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Transitioning to Plant Based Diet eBook
$9.97






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Manufacturer: EatSmartCoach.com
- Description
Transitioning to a Plant-based Diet
Included in this eBook is a description of the benefits of plant-based eating. Discussed are balancing nutrients, as well as strategies for success. There is a plant-based staples list that is very handy for beginners as well as established vegetarians. Four simple and delicious recipes are found also contained in this eBook.
What's Included?
- Introduction
- Benefits of plant-based eating
- Balancing Nutrients
- Strategies for Success
- Plant-Based Staples List
- Meal ideas
- 5 Recipes: Chickpea Flour Frittatas, Detox Green Smoothie Simple Tofu Scramble, Sesame Ginger Broccoli, Triple Spice Chia Pudding