3-Day Plant-Focused Meal Plan

This eBook includes three easy-to-prepare nutritious breakfast recipes. There are three delicious lunch or dinner recipes. One is a sheet pan recipe that makes cleaning up a snap.  Another recipe is for overnight oats and the second is for a smoothie. Also, 3 snack recipes are included.

What's Inside?

• Introduction
• Benefits of Plant-Based Eating
• Balancing Nutrients
• Strategies for Success
• Plant-Based Staples List
• Meal ideas and 3 recipes each for Breakfast, Lunch, Dinner