Gluten Free

This eBook, explains the key aspects of celiac disease and gluten sensitivity. Common symptoms are reviewed as well as the benefits of a Gluten – Free diet. Included is a section on   “What you need to know for getting started on a gluten- free diet “and six delicious recipes for you to choose from. These include a main course, side dish, dessert and snack.  To give you a peek at the recipes there is a fudgy black bean brownie (you don’t taste the beans- Honest!), cilantro lime quinoa and blender – oat muffins, and more. Check it out.