The Eat Smart Store
Informational eBooks on a variety of nutrition, and health topics with recipes including:
- A Mediterranean 3-day meal plan
- Why You Are Not Losing Weight Fast
- Transitioning to a Plant-based Diet
- Guide to Eating Healthy Foods from Trader Joe’s
- How to Tame Your Sweet Tooth
- And more!
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- Description
3-Day Plant-Focused Meal Plan
This eBook includes three easy-to-prepare nutritious breakfast recipes. There are three delicious lunch or dinner recipes. One is a sheet pan recipe that makes cleaning up a snap. Another recipe is for overnight oats and the second is for a smoothie. Also, 3 snack recipes are included.