The Eat Smart Store
Informational eBooks on a variety of nutrition, and health topics with recipes including:
- A Mediterranean 3-day meal plan
- Hit the Road: Eating out
- Transitioning to a Plant-based Diet
- Guide to Eating Healthy Foods from Trader Joe’s
- How to Tame Your Sweet Tooth
- And more!
Home / Shop
Nutrition for Optimal Immunity eBook
A one-time price of $9.97 will be added to your order.
Nutrition for Optimal Immunity
This eBook provides an overview of immunological resilience. Types of immune responses are explored. You will learn how nutrition affects your immunity. Explore which different micronutrients are important. Five healthy and delicious recipes are also included.
- Immunological Resilience
- Types of Immune Response
- Nutrition & Immunity
- 5 Recipes: Sesame Ginger Broccoli, Detox Green Smoothie, Avocado Lime Salmon, No- Tuna Salad (Chickpeas), Simple Bone Broth (Chicken)