The Eat Smart Store
Informational eBooks on a variety of nutrition, and health topics with recipes including:
- A Mediterranean 3-day meal plan
- Hit the Road: Eating out
- Transitioning to a Plant-based Diet
- Guide to Eating Healthy Foods from Trader Joe’s
- How to Tame Your Sweet Tooth
- And more!
Home / Shop
Nutrition Myths & Facts eBook
A one-time price of $9.97 will be added to your order.
Nutrition Myths and Facts
This eBook reviews ten nutrition myths vs. facts and details the “Red Flags” of nutrition myths. Where to find credible nutrition information. It also includes three tasty nutrient-dense recipes that are easy to prepare.
- Ten Nutrition Myths vs. Facts
- Identifying “ Red Flags”
- Credible Nutrition Information
- 4 Nutrient-Dense Recipes: Everyday Detox Smoothie, Mt. Trail Mix, Cucumber Guacamole Bites, Warm Carrot Lentil Salad