The Eat Smart Store
Informational eBooks on a variety of nutrition, and health topics with recipes including:
- A Mediterranean 3-day meal plan
- Why You Are Not Losing Weight Fast
- Transitioning to a Plant-based Diet
- Guide to Eating Healthy Foods from Trader Joe’s
- How to Tame Your Sweet Tooth
- And more!
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- Description
Frozen to Fabulous
Make delicious dinners in minutes with simple frozen ingredients. This eBook gives a brief history of processed and frozen foods. A list of freezer staples is a handy tool to have on hand, especially for a busy family. Six easy main entrée recipes and one delicious appetizer are included in this book.