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Informational eBooks on a variety of nutrition, and health topics with recipes including: 

  • A Mediterranean 3-day meal plan
  • Hit the Road: Eating out
  • Transitioning to a Plant-based Diet
  • Guide to Eating Healthy Foods from Trader Joe’s
  • How to Tame Your Sweet Tooth
  • And more!

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Frozen to Fabulous

$9.97
Frozen to Fabulous
Frozen to Fabulous
Frozen to Fabulous
Frozen to Fabulous
Frozen to Fabulous
Frozen to Fabulous

Home / Shop

Frozen to Fabulous

$9.97
Model Number: Frozen-to-Fabulous
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Manufacturer: EatSmartCoach.com
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  • Description

Frozen to Fabulous 

Make delicious dinners in minutes with simple frozen ingredients. This eBook gives a brief history of processed and frozen foods. A list of freezer staples is a handy tool to have on hand, especially for a busy family. Six easy main entrée recipes and one delicious appetizer are included in this book.

What's Inside? 

  • Brief history and process of Frozen Foods
  • Fresh vs frozen: Is there a health difference?
  • Freezer Staples
  • Using & storing freezer staple
  • Recipes 1vappetizer, 6 main courses