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Informational eBooks on a variety of nutrition, and health topics with recipes including: 

  • A Mediterranean 3-day meal plan
  • Hit the Road: Eating out
  • Transitioning to a Plant-based Diet
  • Guide to Eating Healthy Foods from Trader Joe’s
  • How to Tame Your Sweet Tooth
  • And more!

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Prediabetes Meal Plan Recipes

$9.97
Prediabetes Meal Plan Recipes
Prediabetes Meal Plan Recipes

Home / Shop

Prediabetes Meal Plan Recipes

$9.97
Model Number: 9737149
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Manufacturer: EatSmartCoach.com
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  • Description

3-Day Pre-Diabetes (Low Glycemic) Meal Plan

Whether you need to follow a low carbohydrate plan, lose weight, or just eat healthy these recipes are for you and your whole family. This eBook has simple recipes to follow for 3 days of breakfast, lunch, dinner, and snacks. All the delicious recipes are easy and, low glycemic (helping to keep blood sugar lower). Here are a few examples, chard, tomato, zucchini frittata, overnight strawberry oatmeal, One-pan avocado-lime salmon, sheet pan maple mustard chicken with squash & Brussels sprouts. Snacks include peanut butter energy bites, Green with envy smoothie, and more.

What's Inside? 

  • Meal ideas  and 3 recipes each for Breakfast, Lunch, Dinner