The Eat Smart Store
Informational eBooks on a variety of nutrition, and health topics with recipes including:
- A Mediterranean 3-day meal plan
- Hit the Road: Eating out
- Transitioning to a Plant-based Diet
- Guide to Eating Healthy Foods from Trader Joe’s
- How to Tame Your Sweet Tooth
- And more!
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Ultimate Guide to Nutrition for Bone Health
$9.97
- Description
Your Ultimate Guide to Nutrition for Bone Health
What's Inside?
- Meal Plan + Recipes
- Key Nutrients
- Importance of Exercise
- How Bones Age
- 4 recipes -Breakfast, salad, main course, and dessert