The Eat Smart Store
Informational eBooks on a variety of nutrition, and health topics with recipes including:
- A Mediterranean 3-day meal plan
- Hit the Road: Eating out
- Transitioning to a Plant-based Diet
- Guide to Eating Healthy Foods from Trader Joe’s
- How to Tame Your Sweet Tooth
- And more!
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How to Tame Your Sweet Tooth
$9.97
- Description
How to Tame Your Sweet Tooth
The US Surgeon General recommends that we reduced added sugars in our diet. Here are 10 ways to reduce your sugar intake explored in this e-Book.
3 delicious sweet low-sugar recipes are sure to please your taste buds. These delicious and easy recipes include double chocolate zucchini muffins, mixed berry chia seed jam, and tropical chia seed pudding.
What's Inside?
- Ways to tame your sweet tooth
- How to reduce your Sugar Intake- 10 simple ways
- Tips on How to reduce sources of Added sugars.
- Tips to Tame your Sweet Tooth
- 3 Recipes: Mixed Berry Chia Seed Jam, Double chocolate zucchini Muffins, Tropical Chia Seed Pudding