The Eat Smart Store
Informational eBooks on a variety of nutrition, and health topics with recipes including:
- A Mediterranean 3-day meal plan
- Hit the Road: Eating out
- Transitioning to a Plant-based Diet
- Guide to Eating Healthy Foods from Trader Joe’s
- How to Tame Your Sweet Tooth
- And more!
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Your Ultimate Guide to Nutrition for Menopause
A one-time price of $9.97 will be added to your order.
The Ultimate Guide of Nutrition for Menopause
- Supporting Overall Health Before, During, and After Menopause
- Nutrition Tips for Menopause
- Key Nutrients During Menopause
- Introduction to Menopause