The Eat Smart Store

Informational eBooks on a variety of nutrition, and health topics with recipes including: 

  • A Mediterranean 3-day meal plan
  • Hit the Road: Eating out
  • Transitioning to a Plant-based Diet
  • Guide to Eating Healthy Foods from Trader Joe’s
  • How to Tame Your Sweet Tooth
  • And more!

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College Student Nutrition Survival

$9.97
College Student Nutrition Survival
College Student Nutrition Survival
College Student Nutrition Survival
College Student Nutrition Survival
College Student Nutrition Survival
College Student Nutrition Survival

Home / Shop

College Student Nutrition Survival

$9.97
Model Number: 10122222
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Manufacturer: EatSmartCoach.com
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  • Description

Your Ultimate Guide to College Student Nutrition

If you are a new college student or someone just starting out with their own place this is the book for you.  This eBook discusses the 5 categories to stock your dorm room or first apartment. Included are 5 tips for eating in the dining hall with confidence. How to avoid the freshman 15 ( weight gain of 15 pounds). No time for breakfast? There is a tip to solve this issue. Healthy snacks to include on your shopping list are covered. Handy tips on healthy grocery shopping on a student's budget are essential.

What's Inside? 

  • Introduction
  • Stocking Your Dorm Room
  • 5 Tips for Eating in the Dining Hall with Confidence
  • Healthy Grocery Shopping on a Budget